This salad is delicious and makes a lot. This dish provides a complete protein and can stand alone as a luncheon or light supper entrée. 


Ingredient

• 1/3 cup fresh lime juice 
• 1 Tbsp. ground cumin 
• 1 Tbsp.sea salt (or Himalayan salt) 
• 1/3 cup olive oil 
• 2 cans black beans, (15-oz. ea.) drained, rinsed 
• 4 1/2 tsp. red wine vinegar 
• Ground black pepper (to taste; optional) 
• 4 cups water 
• 2 cups dry quinoa, rinsed 
• 1 medium red bell pepper, finely chopped  
• 1 medium orange bell pepper, finely chopped 
• 1 medium yellow bell pepper, finely chopped 
• 10-oz. bag frozen corn, thawed 
• 1 bunch fresh cilantro, finely chopped

Directions

1. Combine lime juice, cumin, and salt in a medium bowl;whisk to blend.
2. Slowly add oil, while whisking constantly. Set aside.
3. Combine beans, vinegar, and pepper (if desired) in a medium bowl; mix well. Set aside.
4. Bring water to a boil in medium saucepan over high heat.
5. Add quinoa. Reduce heat to medium-low; cook, covered, for 10 to 12 minutes, or until all water has been absorbed. Remove from heat. Cool for 15 to 30 minutes. Set aside.
6. Place cooled quinoa in a large bowl. Fluff with a fork.
7. Add bell peppers, corn, cilantro, bean mixture, and dressing;toss gently to blend

For those of you that have been waiting, it's finally here! The Fixate Cookbook is officially for sale! Want your copy? Get new fix approved recipes, includes gluten free, vegan, vegetarian & kid friendly!

FIXATE is a brand new cookbook designed to work with the 21 Day Fix and 21 Day Fix Extreme eating plans. There are 101 recipes (many of Autumn’s family favorites) and each recipe lists color-coded container equivalents and nutrition facts.

You’ll find breakfast, lunch and dinner recipes, yummy snacks, Shakeology recipes and even Fix-approved cocktails. Yay for a healthy happy hour! And, as someone who eats gluten-free, I was thrilled to hear that there is an entire section of gluten-free desserts!

The cookbook will provide you with everything you need in the kitchen to nourish your body well, so you have the energy to rock your workouts.


FIXATE is for anyone who:

• wants to eat clean
• is new to eating healthy
• needs a little help with portion control
• wants easy-to-follow recipes
• loves great tasting food
• is a vegetarian or vegan
• eats gluten-free
• needs help with meal planning
• is tired of eating the same meals over and over
• wants to feed their families well
• follows a paleo diet
• does not want to spend hours in the kitchen.

For the entire month of July when you order the 21 Day Fix Challenge Pack you will receive the 21 Day Fix Extreme FREE!! That's over a $100 in savings!

The 21 Day fix is only 3 weeks. It takes the guesswork out of getting a hard body. The seven color-coded containers and Shakeology^® shaker cup deliver exactly the right portions every time, so you never eat too much or too little.

But keep in mind, you’ll be eating clean. No cheats, no treats, no excuses. It’s not easy. But after 21 days, you’re going to look and feel amazing.

What you get: 

• Month supply of Shakeology (normally $129) 
• 21 Day Fix workout program
• 21 Day Fix Extreme workout program 
• Meal portion container system
• 30 Day Free Premium Club Membership (includes Beachbody on Demand) 
• Discount Shipping 
• Support of your Coach

Stuffed Peppers:

• 4 bell peppers (color of your choice)
• ½ pound 93% lean ground turkey
• 1 can fire-roasted tomatoes
• 2 garlic cloves, grated
• 1 green container (about 1 cup) onions, chopped
• 2 yellow containers (about 1 cup) cooked brown rice
• 2 blue containers shredded cheddar cheese (I like Kraft triple cheddar)
• 1 tbsp each ground cumin, paprika, black pepper, garlic powder, onion powder, Italian seasoning
• 1 tbsp Tabasco (more or less to taste)
• ½ tsp salt (optional)

1. Cook rice according to package instructions
2. In a skillet with a little EVOO, saute onion and garlic until tender. Remove from pan and set aside.
3. In same skillet, brown ground turkey
4. Meanwhile, chop the tops off bell peppers. Heat a large pot of water to boiling.
5. Boil peppers for 3 minutes and remove. Drain on paper towels
6. Open can of tomatoes and separate the tomatoes from the juice/sauce its in- but save the juice and spread it in the bottom of a small pyrex baking dish.
7. In a large mixing bowl, combine ground turkey, sauteed onions/garlic, 1 blue container cheese, 2 yellow containers rice, diced tomatoes, Tabasco, and seasoning. Mix well.
8. Fill each pepper with mixture. Top with remaining 1 blue container cheese and sprinkle paprika on top
9. Bake at 325 for 20-25 minutes

After purchasing this program and following it for two weeks, going into my third week, I decided to share my thoughts so far on the 21 Day Fix that was designed by Autumn Calabrese and promises you can lose up to 15lb in just 21 days.

For those of you who don't know what the 21 day fix is... It's a 3 week program that combines daily workouts and eating healthy in the right portions. This program is designed to teach you how to eat healthy. It's great for people who don't know the correct portions to eat, how much to eat, no self control of the quantity you should be eating per day. This program takes the guessing out of everything, just follow the book and you will see the results. Two weeks in and already lost over 11 lbs!!!

My transformation after just 1 round:
 

One of the best things I love about this program is you pretty much eat what you want. So, you can still eat that pizza or have your glass of wine!



Basically, there are seven 30 minute work outs and a 10 minute ab work out.

• Total Body Cardio Fix
• Upper Fix
• Lower Fix
• Pilates Fix
• Cardio Fix
• Yoga Fix
• Dirty 30

Example of what week one and two looks like:



  Also included is the Portion Control System:

• One Green—Vegetables
• One Purple—Fruit
• One Red—Protein
• One Yellow—Carbohydrates
• One Blue—Healthy Fats and Cheese
• 2 Orange—Seeds and Oils

Shakeology Shaker Cup
21 Day Fix Eating Plan: An easy-to-follow portion-control diet plan with plain and simple recipes. Think make-your-own spices to put on top of chicken breast.
3 Day Quick Fix: To get you jump-started on your weight loss, this is a three day diet plan designed to maximize fat loss and get you well on your way to a leaner, sexier you.
24/7 Online Support



 

So excited 21 day fix extreme is finally out. Get your fix now before its all gone! Join the challenge to get healthier. Lets all commit to be fit. Get your fix now and be apart of our private group

Order NOW!