6 Daily Habits for Healthy Skin
I have found a great company that offers some amazing skincare and wellness products that does the trick and really does turn back time. Below is a list of things I do to keep my skin looking and feeling great. Having great skin doesn't have to be expensive and people are surprised just how affordable it is and how long the products last... and how good these products really are
My Before and After: Bundle offer
1.Stay hydrated
Staying hydrated is one of the best things you can do for your skin.
2. Sweat it off
Want to naturally detoxify your skin? Then you need to get your sweat on! Working out is one of the best cleansers for your skin; in fact, when you sweat, your pores open and release the body of toxins and buildup that can leads to zits and blemishes. Before my workout i like to take a long lasting energy chew. After a workout I use a face wash to help remove impurities, dirt, and oil.
3. Eat healthy
Funny how things that seems to be good for your general health also translate to your skin. Eating healthy not only helps with weight loss and warding off disease, but it can actually lead to more youthful, glowing skin. When I get up in the morning, before drinking my coffee I drink a glass of Youth Factor. This supplement has all the fruits and vegetables needed for the day. It has other benefits like reducing my sugar cravings and reduces wrinkles. Another product I use is a Prolistic powder that goes directly on the tongue and the best product you can consume for a healthy gut , healing your gut is vitally important.
4. Wash your face before bed
Most people know that if you want healthy skin, washing your face at night is a must. I like to use Neora's Face Wash to get rid of dirt and oil while locking in moisture and soothing my skin. It leaves my skin feeling totally refreshed and smooth. And this works great if you have sensitive skin!
5. Relax with a good night cream and a good day cream
The grit and grime of the day can wreak havoc on your skin so at night before bed I like to use Neora's Night cream. It's light on the skin and tightens as it dries. Then in the morning after I get out of bed and wash my face or shower I out on my day cream. This night and day cream is specially formulated to reduce the appearance of fine lines and wrinkles and leaves your skin feeling smooth and glowing. [Get Your Night/Day Cream Here]
6. Get some sleep!
After a full day, one of the best things you can do for your skin (and health!) is to get some good shuteye... [try these sleep chews]. Too many of us try to skimp by on little sleep each night and then still expect that we’ll feel our best and have a glowing complexion. Sorry, but it doesn’t work that way. In fact, not getting enough sleep can lead to inflammation causing additional breakouts as well as accelerated aging.... And I've got a solution for getting better zzzzzzz's.... Neora's sleep chews will help put your circadian rhythm back on track [what is circadian rhythm?]
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