Sugar is everywhere.... ice cream, cookies, soft drinks and candy bars. Sugar also hides in less obvious places... Crackers, pasta, bread, even barbecue sauce contain sugar

Sugar is addictive.

Did you know... scientists have now discovered that sugar is more addictive than cocaine or heroin!

So, if you find yourself craving a brownie after you’ve just eaten dinner—it’s not your fault. The sugar got you.

I’ve got some hacks that will help those sugar cravings.

Trick #1: Try Youth Factor Powder Drink Supplement 

This supplement is a yummy berry flavor and all you need to do is mix one with a cup of water with or without ice. After about a week you will notice your sugar cravings are almost gone.

Best of all it's healthy and packed full of nutrition. Get your servings of fruits and vegetables in one packet

Give it a try today 
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Trick #2: Try a smoothie 

Smoothies are also yummy—add fruit, protein, fresh greens like spinach, ice, all in a blender and bam!  It’s a healthy choice that packs as much as 9 servings of fruits and vegetables. It's better than bowl of cereal or a bagel.

Soon, you'll start craving a smoothie... and the sugar cravings will fade away!

Trick #3: Eat a big ol' Salad

When eating your dinner, eat it with a big salad full of leafy greens, veggies, nuts, seeds, and an  avocado. For the dressing, use balsamic vinegar and olive oil or lemon juice and pepper. If you are on the keto diet try some blue cheese dressing.

Eat the salad a bit before your dinner or main course for the added prebiotic benefit of producing healthy gut bacteria, which reduces inflammation and aids digestion!

Trick #4: Get more sleep

We hear it all the time.. "Get more sleep" and its true.. When you don’t get enough sleep, the hormones that regulate your appetite are suppressed, which means your body has a hard time reading hunger signals.

The biological process called your “circadian rhythm” is out of whack. You’re tired and feeling hungry (even when you’re not really hungry), so you grab something that’s going to give you an instant energy fix.. and you guessed it, it's sugar we go to.

Try these sleep chews to reset your circadian rhythm, and get more z’s, and stop the sugar cravings once and for all...  and they are all natural and great tasting.

try a sample first
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