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Life ByDzyne



INGREDIENTS:
•1 cucumber, peeled, halved lengthwise, seeded and shredded salt and pepper
•1 1/4 cups plain Greek yogurt
•6 scallions, sliced thin
•1/4 cup minced fresh cilantro
•2 (15 oz) cans chickpeas, rinsed
•2 large eggs
•6 tablespoons extra-virgin olive oil
•1 teaspoon garam masala
•1/8 teaspoon cayenne pepper
•1 cup panko bread crumbs
•1 shallot, minced

DIRECTIONS:
1. Toss cucumber with 1/2 teaspoon salt and let drain in fine mesh strainer for 15 minutes. Combine drained cucumber, 3/4 cup yogurt, 2 tablespoons scallions, and 1 tablespoon cilantro in bowl and season with salt and pepper to taste.

2. Pulse chickpeas in food processor to coarse puree with few large pieces remaining, about 8 pulses. Whisk eggs, 2 tablespoons oil, garam masala, cayenne, and 1/8 teaspoon salt together in medium bowl. Gently stir in processed chickpeas, panko, shallot, remaining 1/2 cup yogurt, remaining scallions, and remaining 3 tablespoons cilantro until just combined. Divide chickpea mixture into 6 equal portions and lightly pack into 1-inch thick patties.

3. Heat 2 tablespoons oil in large nonstick skillet over medium heat until shimmering. Carefully lay 3 patties in hot skillet. Cook until set up and well browned on first side, 4-5 minutes. Gently flip patties. Cook until golden on second side, 4-5 minutes.

4. Transfer cakes to a plate and tent with aluminum foil to keep warm. Return now empty skillet to medium heat and repeat with remaining 2 tablespoons oil and remaining patties. Serve with cucumber-yogurt sauce.
    March 02, 2020 No Comments

    This chipotle aioli is an easy homemade aioli sauce recipe with a spicy kick. Chipotle powder, garlic and lemon come together in this flavorful homemade spicy dip. An excellent spicy and creamy spread for hamburgers or sandwiches. Dip fries in it and you’ll be in food heaven.


    INGREDIENTS
    •1 cup mayonnaise
    •2 tablespoons finely chopped chives
    •2 minced garlic cloves
    •2 teaspoons fresh lime juice
    •1 teaspoon chipotle chile powder or chipotle hot sauce
    •Salt and pepper

    PREPARATION
    Whisk mayonnaise with chives, garlic, lime juice, and chipotle chile powder or chipotle hot sauce to taste. Season with salt and pepper; chill until ready to serve.
    January 06, 2020 No Comments


    This hearty vegan meatloaf is made from a base of seasoned chickpeas, baked up to perfection and topped with a flavorful maple glaze


    Ingredients:

    For the Chickpea Meatloaf

    •2-14 oz. cans or 3 1/3 cups cooked chickpeas, drained, and rinsed
    •1 onion, diced
    •2 celery stalks, chopped
    •2 carrots, diced
    •2 garlic cloves, minced
    •2 cups panko breadcrumbs
    •1/2 cup unflavored soy or almond milk
    •3 tbsp. vegan Worcestershire sauce
    •2 tbsp. soy sauce or tamari
    •2 tbsp. olive oil
    •2 tbsp. ground flax seeds
    •2 tbsp tomato paste
    •1 tsp. liquid smoke
    •1/4 tsp. black pepper


    For the Maple Glaze
    •1/4 cup tomato paste
    •2 tbsp. maple syrup
    •2 tbsp. apple cider vinegar
    •1 tbsp. soy sauce or tamari
    •1 tsp. paprika


    Instructions

    1.    Preheat oven to 375°. Lightly oil a 9 inch loaf pan.
    2.    Working in batches if needed, place all meatloaf ingredients into food processor bowl and pulse until chickpeas are broken up and ingredients are well mixed, stopping to scrape down sides of bowl as needed. Do not over blend. If working in batches, transfer each batch to a large mixing bowl when complete and then mix by hand.
    3.    Press mixture into prepared loaf pan and bake 30 minutes.
    4.    While meatloaf bakes, stir glaze ingredients together in a small bowl.
    5.    Remove loaf from oven after 30 minutes and spoon glaze over top of loaf. Bake another 20-25 minutes. Remove from oven and allow to cool at least 10 minutes before cutting.

    Recipe Notes

    The longer this sits, the firmer it gets. If it initially feels a bit soft for your liking, let it sit a for a few minutes or prep it a day in advance and reheat the day of serving.

    July 01, 2018 No Comments



    There’s no arguing hummus is one of the tastiest, healthiest dips out there—and one of the easiest to make. Sure you can buy a tub at the grocery store, but learn how to make the classic version, and you’ve got a framework to create countless variations that’ll keep your taste buds on their toes.

    Whatever way you’re flavoring your dip, the method is always the same: Rinse and drain any canned beans, then combine everything in a food processor and blitz it until smooth. If you like a thinner consistency, add water a tablespoon at a time until you get what you like. Check out this chart (we recommend bookmarking and Pinning it) for 13 so-good-you’ll-eat-them-with-a-spoon flavors of hummus.





    August 09, 2015 No Comments


    This is a fresh and simple salad that is made with cucumber, chickpeas, pita chips, feta cheese, dill, and a light lemon dressing. 

    If you're skeptical about the chips in the salad, don’t be. Trust me on this one! They are kind of like the croutons. They add the perfect crunch. If you are going to make the salad in advance, don’t add the pita chips until you are ready to serve. You don’t want them to get soggy. The rest of the salad can be made up to a day in advance, just keep it in the fridge.

    You can serve this Cucumber, Chickpea, and Pita Salad as a side dish, it goes great with any meal, or it can be your meal! It is light, refreshing, and TASTY!



    Ingredients:

    For the Dressing:
    • 3 tablespoons olive oil
    • 2 tablespoons white-wine vinegar
    • 2 tablespoons fresh lemon juice
    • 1 clove garlic, minced
    • Salt and black pepper, to taste
    For the Salad:
    • 2 medium cucumbers, peeled, and cut into 1/2-inch pieces
    • 1 (15 oz) can chickpeas, rinsed and drained
    • 2 green onions, chopped
    • 2 tablespoons finely chopped fresh dill
    • 1/2 cup crumbled feta cheese
    • 1 cup pita chips, broken into bite size pieces
    • Salt and black pepper, to taste

    Directions:

    1. In a small bowl, whisk together olive oil, vinegar, lemon juice, garlic, salt, and pepper. Set aside.

    2. In a medium salad bowl, cucumber, chickpeas, green onion, dill, feta cheese, and pita chips. Drizzle dressing over salad and gently toss. Season with salt and pepper, to taste. Serve.
    Note-if cucumber seeds bug you, you can remove the seeds or buy seedless cucumbers.
    July 30, 2015 No Comments



    For this recipe I made a quick and simple stir fry but once you have the basics down this tofu could be used in just about any recipe you already love. The spices and sauces can be adjusted as well. Hope you enjoy it.
    Ingredients:
    • 1 14-ounce package firm or extra firm tofu
    • 1/2 small to medium sweet onion (chopped)
    • 2 teaspoon butter
    • 2 tablespoon brown sugar
    • 2 tablespoon soy sauce
    • 2 tablespoon worcestershire sauce
    • 1/3 cub barbecue sauce
    • 1/2 to 1/4 teaspoon crushed red peppers ( depending how spicy you like)
    • 1/2 or 1/4 teaspoon chipotle chili powder (depending how spicy you like)


    Directions:
    1. Preheat oven to 400 degrees and begin drying your tofu. Drain, remove it from the package and place between two thick towels folded into the shape of the tofu. Then place a plate or bowl on top and top it with something heavy like a book or skillet.
    2. Let it dry for about 15 minutes, changing your towels if they get too wet. Once dry, chop into roughly 1-inch cubes or rectangles.
    3. Arrange tofu on a lightly greased or parchment-lined baking sheet to prevent sticking and bake for a total of 25-35 minutes, flipping once halfway through to ensure even cooking. This will dry out the tofu and help give it a more meat-like texture. If you want a tougher texture, cook it for 30-35. For a slightly more tender texture, pull it out at 20-25 minutes to check. can also broil for 2 min on each side to get a more golden brown
    4. When tofu is done baking add all ingredients to skillet and cook on medium heat until sauce thickens.
    The basic trick is first drying the tofu, then baking it at a high temperature to brown it and create a tougher texture, and then letting it set out to dry even more. This gives it a “meat-like” texture, if you will, that makes it much more porous to soak up delicious sauces and far more appetizing in the texture department.
    June 30, 2015 No Comments
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