Sugar is everywhere.... ice cream, cookies, soft drinks and candy bars. Sugar also hides in less obvious places... Crackers, pasta, bread, even barbecue sauce contain sugar

Sugar is addictive.

Did you know... scientists have now discovered that sugar is more addictive than cocaine or heroin!

So, if you find yourself craving a brownie after you’ve just eaten dinner—it’s not your fault. The sugar got you.

I’ve got some hacks that will help those sugar cravings.

Trick #1: Try Youth Factor Powder Drink Supplement 

This supplement is a yummy berry flavor and all you need to do is mix one with a cup of water with or without ice. After about a week you will notice your sugar cravings are almost gone.

Best of all it's healthy and packed full of nutrition. Get your servings of fruits and vegetables in one packet

Give it a try today 
and save 10% on future orders

Trick #2: Try a smoothie 

Smoothies are also yummy—add fruit, protein, fresh greens like spinach, ice, all in a blender and bam!  It’s a healthy choice that packs as much as 9 servings of fruits and vegetables. It's better than bowl of cereal or a bagel.

Soon, you'll start craving a smoothie... and the sugar cravings will fade away!

Trick #3: Eat a big ol' Salad

When eating your dinner, eat it with a big salad full of leafy greens, veggies, nuts, seeds, and an  avocado. For the dressing, use balsamic vinegar and olive oil or lemon juice and pepper. If you are on the keto diet try some blue cheese dressing.

Eat the salad a bit before your dinner or main course for the added prebiotic benefit of producing healthy gut bacteria, which reduces inflammation and aids digestion!

Trick #4: Get more sleep

We hear it all the time.. "Get more sleep" and its true.. When you don’t get enough sleep, the hormones that regulate your appetite are suppressed, which means your body has a hard time reading hunger signals.

The biological process called your “circadian rhythm” is out of whack. You’re tired and feeling hungry (even when you’re not really hungry), so you grab something that’s going to give you an instant energy fix.. and you guessed it, it's sugar we go to.

Try these sleep chews to reset your circadian rhythm, and get more z’s, and stop the sugar cravings once and for all...  and they are all natural and great tasting.

try a sample first
get 10% off all future orders

Let's Drink, eat a late night snack, and chat.... What do I do for a living?

Interested in learning more about what I do?
Nerium (soon to be Neora) is an anti-aging and wellness company. Make a great income, earn free products, and more...
Learn more at http://harleyj.nerium.com/opportunity
http://www.YourHealthyFix.com
contact me: http://www.yourhealthyfix.com/p/contact-us.html
FB: http://www.facebook.com/harley000
Instagram: https://www.instagram.com/harleyh3/

You've probably seen posts about my Nerium business, and maybe you're intrigued but have questions. Let's get some of your questions answered.

✔ Why does it cost money to sign up?
✔ How long before I make money?
✔ Does this type of business really work? (My friend/family member says it doesn't)
✔ Is it one of those pyramid schemes?
✔ Are you trying to make money off me?
✔ Is it a scam?
✔ Can I try it out for a month?
✔ How can I fit it into a full-time job and family?

1. “Why does it cost money to sign up?” 
Because it’s a BUSINESS, not a JOB. You are becoming a business owner and your startup kit with the product portfolio is your “store”. Your kit is full of products that you get to use for yourself and your family AND use as a tax deduction.

2. “How long before I make money?” 
Nerium has steps to success and all of the tools you need to make money. However, YOU determine your success. I am here to train, encourage and support you, bit it’s up to YOU what you want out of Nerium. This business works if YOU do. You make money on the very first sale. There is no quota to meet.

3. “My friend/family member tried a business like this and says it doesn’t work.” 
I’m gonna go with “No, your friend/family member just didn’t work.”

4. “Is it one of those pyramid schemes?”
You mean where all the people on the top make all the money, take the long vacations, fly on jets, and get all the stock options while the people on the bottom work the most for the least amount of money and get 2-3 weeks vacation every year? No!!! That’s called CORPORATE AMERICA!!
Pyramid schemes are illegal, and I wouldn’t be part of something like that.

5. “Are you trying to make money off me?” 
No, I’m trying to make money WITH you.

6. “Is it a scam?”
I would never try to mislead my friends and family - many of whom are now enjoying the benefits of amazing skin and financial freedom. One of the most respected businessmen in the world wouldn’t base their next business on a “scam.” Social commerce is changing the landscape and OPPORTUNITIES like this have emerged.

7. “Can I try it for a month and see how I do?” 
YES, you actually have 30 days to try it 🙂. And if you're not happy, you get every penny back.

8. “How do you fit it into a full-time job and family?”
You’re able to work where you want, when you want...during lunch break, before work, running errands, etc. If you catch yourself offering advice or making recommendations to friends about other products or restaurants, you work Nerium the same way. There are no party requirements, no deliveries, no handling money. Customers shop your website, it’s shipped straight to them.

Now... The next step is to message me and start building YOUR time freedom. It’s happening RIGHT NOW with my team.  Click here to join my team

It’s YOUR TIME to get started. I would love to be on this journey with you!!! 😃

I have been so blessed and thankful for my Nerium business that I want to give back ...

Circadian Rhythms- What is all this talk about Circadian Rhythms?
Recently there has been more talk about Circadian Rhythm in my blog and even in Neriums new Wellness chews?  If you're like me you have never heard of this before. There's a perfectly good reason why I'm bringing it up, many of us are not aware of our internal cock not running correctly.  Here is everything you need to know and what Circadian Rhythms is.  Get you Circadian Rhythm in line.

What is circadian rhythms?
Have you ever noticed that you tend to feed energized and drowsy around the same time every day? Well, you have your circadian rhythm to thank for that. So, what exactly is it? Your circadian rhythm is basically a 24-hour internal clock that is running in the background of your brain and cycles between sleepiness and alertness at regular intervals. Also known as your sleep/wake cycle.

For most adults, the biggest dip in energy happens in the middle of the night (somewhere between 2:00am and 4:00am, when you're usually fast asleep) and just after lunchtime (around 1:00pm to 3:00pm, when you tend to crave a post-lunch nap). Those times can be different if you’re naturally a night owl or a morning person. You also won’t feel the dips and rises of your circadian rhythm as strongly if you’re all caught up on sleep. It’s when you’re sleep-deprived that you’ll notice bigger swings of sleepiness and alertness. (Click to order now)

How Does It Relate to Your Health?
when you disrupt these rhythms, your whole body gets confused. Say, for example, you start exercising in the middle of the night when your body expects to be sleeping. That's going to throw your signals out of whack, since that’s when your body is supposed to be storing energy, not burning it. This confusion can set your body up for a whole host of health problems. Three main health problems that can arise when your body clock is out of whack: You can gain weight, you can develop diabetes, your mood can tank

A part of your hypothalamus (a portion of your brain) controls your circadian rhythm. That said, outside factors like lightness and darkness can also impact it. When it’s dark at night, your eyes send a signal to the hypothalamus that it’s time to feel tired. Your brain, in turn, sends a signal to your body to release melatonin, which makes your body tired. That’s why your circadian rhythm tends to coincide with the cycle of daytime and nighttime (and why it’s so hard for shift workers to sleep during the day and stay awake at night).

Your circadian rhythm works best when you have regular sleep habits, like going to bed at night and waking up in the morning around the same times from day to day (including weekends). When things get in the way, like jet lag, daylight savings time, or a compelling sporting event on TV that keeps you up into the wee hours of the morning, you can disrupt your circadian rhythm, which makes you feel out of sorts and can make it harder to pay attention .

Interestingly, your circadian rhythm will likely change as you get older. And you may not have the same sleep/wake cycle as your partner, child or parents. But the more you pay attention to your body and notice feelings of alertness and drowsiness, and the more time you spend developing good sleep hygiene habits, the better your slumber will be and the better you'll feel.

How Can You Change Your Circadian Rhythm?
It’s not an easy task, but also not impossible. One of the easiest options to control your internal clock is Nerium Wellness energy and sleep chews ... Starting August 1st you will be able to order it here

Nerium Wellness Chews Energy & Sleep Formula is a combined pack of two separate dietary supplements that makes you energetic through the day and helps get a better sleep at night respectively. These chews help restore your circadian rhythm for better coordination between the body & mind. (order now)

Nerium Wellness Chews Energy & Sleep Formula Review in Brief
If you fail to strike the balance between your active time & sleeping time, Nerium Wellness Chews offers help to balance you body. This brings harmony to your circadian rhythm that will ensure the proper balance between the body & mind. The berry flavored chews are easy to take & do not demand much efforts. This makes you energetic all day & brings soundness to the mind for a nice sleep at night.

About the Manufacturer
These supplements are being produced & marketed by Nerium International. This is a company that offers a wide range of skin care products in coordination with Nerium Biotechnology which is the parent organization. This firm is based in Texas and is widely known for its products. Nerium sets itself apart from other skincare and wellness products with its patented products and proven results.

Ingredient Base of Nerium Wellness Chews Energy & Sleep Formula
Ingredients in the Circadiplex blend are adaptogens (a rare group of botanicals and mushrooms) which are fast becoming a force in the health world. Adaptogens possess unique properties that increase the body’s ability to resist and recover from stress while stimulating an overall feeling of balance and normalization. EXCEPTIONALLY NATURAL. Ashwagandha root and leaf extract is just one of the natural ingredients you’ll find in our Wellness Chews, in the Circadiplex blend, and is used to help improve sleep, optimize your ability to manage stress, and regulate your circadian rhythm.* (order now)


How do the Nerium Wellness Chews Energy & Sleep Formula work?
There are two supplements that are being marketed together under one name. The energy supplements helps keep you stay energized all day long without jittery side-effects. The sleep supplements helps you fall asleep faster and stay asleep without feeling sluggish or felling drugged when you wake up.

How does it help?
•Energizes the body & mind
•Allows focus to be centered and do not hinder the overall well-being
•Restores the circadian rhythm that regulates timely functions
•Eliminates fatigue, lethargy, insomnia conditions
•Keeps you sound & active
•Chews are easy to take without any prescription

The Bottom line: 

Nerium Wellness Chews Energy & Sleep Formula Review: Is it Safe or Have Any Side-Effect?
Yes, this may be a new formula, but is backed by science and and multiple testing goes on to ensure it works as intended and is safe.. It's also safe for kids to use! It's one of the safest products you buy with no side-effects. Why not give it try and decide for yourself! Comes with a 30 day money back guarantee. (try it risk free)

Nerium's newest products: Energy and Sleep chews

Order Today!

“I liked taking the Energy Chews each morning; I was much less tired in the mornings and felt focused for each day. The energy lasted until the late afternoon each time.*” – Megan K. –

“While taking the Sleep Chews, I liked the way my sleep came on gradually, that I got a good night’s sleep, and that I woke up without feeling groggy.*” – Aqua G. –

Best Skincare Products Hands-Down!

About Nerium International Age-Defying Skincare Products

Double-Cleansing Botanical Face Wash

Age IQ Day Cream

Age IQ Night Cream

Reveal radiant and youthful-looking skin with Nerium’s clinically tested Age IQ™ Night Cream – a flagship age-fighting product, containing the highest concentration of our exclusive, patented SIG-1273® extract.

Age Defying Eye-Serum

The Age Defying Eye-Serum may be my favorite of the Nerium products. I love them all but I have seen incredible results. I have had dark circles under my eyes for the last couple years and wrinkles had really started setting in under and around my eyes. I can not believe in just two weeks how much lighter the circles are and how much smoother my eyes have become under and around them. I can’t wait to see what it looks like after a full month of using Nerium.

Multifunctional serum offers both immediate and long-term benefits for the appearance of smoother, younger-looking eyes.

I typically use the eye serum before my night cream and after my day cream each day. 

IllumaBoost Brightening & Shield

Innovative booster amplifies your skincare regimen by adding ingredients to your existing products that help brighten, hydrate and guard against environmental stressors.

My Thoughts on Nerium 

This stuff is outstanding. Some products I review are great products but others are truly top of the line. Words can’t always express how much I love a product when I find a product like Nerium! When Shawna, a Nerium Consultant approached me about testing out Nerium products, I figured they would be same results, different product name than the ones I had already tried. I was surprised at the results. I have currently only been using Nerium for two weeks and am already seeing AND FEELING the results! If only you could feel my face through the computer! Ha! 

I would highly recommend talking with Shawna about your skin care needs to find out what products would be best for you. You can check her out on Instagram HERE or Facebook HERE. You can also check out the products online HERE.

Totally stepping out of my comfort zone. I’m not one to post pics of myself very often... my results are shocking lol. This is why I’m with this company. #MakePeopleBetter

I’ve always had issues with my weight I’d gain it , lose it, gain it back… a constant battle and was ready to throw in the towel. The older I get the harder it seems to lose the weight and keep it off.. Yes, most of it is my own fault.. not always eating the healthiest … I mean I love food way to much especially bread and pasta lol.. my main problem was my late night cravings and sweet tooth... that nothing seemed to help.

Along with “trying” to eat healthy I worked out 30-50 minutes a day 6 days a week and after months I barely noticed a difference. I was getting frustrated, having low self esteem, and just disgusted with myself in the way I looked.

A few months ago I decided to give Nerium firm and Youth factor a shot even though i thought it was a gimmick and can’t possibly help… but  nothing seemed to work in the past and felt I had nothing to lose (but the weight) and honestly didn’t expect much to come from it. Man, was I wrong!!

Within two weeks of using the products I noticed a change in myself, my mood, everything. I no longer had the late night cravings nor did I have cravings for junk food/sweets. The way I felt was crazy, I just feel healthier and more motivated. The Firm cream and youth factor has done wonders for my body and mind. I still try to eat semi-healthy and work out regularly, but now only 20-30 minutes a day 5 days a week.. no, I’m not where I want to be… the point I’m trying to make is…  it works. the results are amazing and I don’t have to kill myself working out almost an hour a day or keep to a diet to see results… all the reasons why I love Nerium… this stuff really is the shit!!!… magic in a bottle.

#bodybynerium
#itworks
#magicinabottle